Butterfly Swimming Technique
VIDEO: Jemma Lowe demonstrates correct butterfly swimming technique.
SwimPath Blog
Front Crawl Swimming Technique
Scull Swimming Technique
VIDEO: Jemma Lowe demonstrates sculling as a training exercise for swimmers.
How to do Butterfly Turns
VIDEO: Turns are extremely important in a race, they can make a massive improvement to times and can be the difference between winning and losing a race. A touch turn is used for the butterfly stroke, here you can see Jemma practising the turns across a width of a pool.
Xmas Workout for Swimmers
VIDEO: Jemma Lowe reveals some non-pool exercises swimmers can do to stay fit over the Christmas period.
